Deepak Chopra: Know Who You Are

Deepak Chopra: Know Who You Are

An expert in the field of mind-body healing, Deepak Chopra is a world-renowned speaker and author on the subject of alternative medicine. He believes that the human body is composed of energy, and thus human aging is fluid and changeable, depending on the determination of one's state of mind.

You’ll Learn:

  • Who is the YOU experiencing this moment?

  • The BIGGEST fear to overcome that leads to ultimate freedom

  • How our understanding of the Universe is evolving through science

  • Deepak’s writing process that’s allowed him to write over 80 books in this lifetime


Kerri Kelly: Waking Up to Whiteness (Brave, Messy, Urgent)

Kerri Kelly: Waking Up to Whiteness (Brave, Messy, Urgent)

Kerri Kelly is the founder of CTZNWELL, a movement to mobilize the well-being community into a powerful force for change. Her work was sparked on 9/11, when she lost her fireman step-dad in the Towers. She quickly discovered the power of mindfulness, not just as a tool for personal healing, but as a catalyst for collective change.

You’ll Learn:

  • What we can do to make well-being more accessible to marginalized communities

  • How does White Fragility arise in us?

  • The way we become complicit in white supremacy and how we can check ourselves

  • What powerful white allyship looks like

  • How we can show up for marginalized communities and dismantle systems of oppression


Nicole Cardoza: A Serial Entrepreneur Reclaiming Healing

Nicole Cardoza: A Serial Entrepreneur Reclaiming Healing

Nicole Cardoza is a serial entrepreneur passionate about the reclamation of healing. Nicole is the executive director of Yoga Foster, a national nonprofit that gives free and low-cost yoga training to educators, the co-founder of Mental Health League, a charitable retail company, and dahla, which fosters financial wellness for women.

You’ll Learn:

  • How Nicole’s non-profit Yoga Foster is empowering teachers to teach yoga in schools

  • Why it’s so important for the wellness community to be more inclusive

  • Breaking the stigma around mental health through the Mental Health League

  • Transforming your relationship with money so you can finally make a dahla!


Antwan Saca: Healing PTSD + Trauma in Israel-Palestine

Antwan Saca: Healing PTSD + Trauma in Israel-Palestine

Antwan was born in Jerusalem to a Christian family from the city of Bethlehem. He has spent his adult life working towards the dream of peace and justice in the Holy Land.

You’ll Learn:

  • Begin to understand the complex and subtle nature of the Israeli/Palestinian conflict

  • What is the impact of militarization on both Israelis and Palestinians?

  • How physical barriers become mental/emotional barriers between people.

  • What happens when victim and victimizer give each other space to express the impact of pain and trauma


Layla Saad: Become a Good Ancestor

Layla Saad: Become a Good Ancestor

As a widely read writer, a globally sought speaker and a popular podcast host, Layla Saad is passionate about creating Inspiration, Education & Activation for personal and collective change in the world.

You’ll Learn:

  • Layla’s journey to viral popularity through calling out racism and White Supremacy in the spiritual community

  • How doing the real inner work can help heal systems of racism + oppression

  • What is #MeAndWhiteSupremacy?

  • An exploration of what it means to be a good ancestor

  • Terms like Tone Policing, White Saviorism, Ally Cookies, and more.

Shaman Durek: Let us PLAY

Shaman Durek: Let us PLAY

Shaman Durek is an evolutionary innovator, spirit hacker, women's empowerment leader and a visionary for the New Age. Durek has devoted decades to study and practice in becoming a thought leader and spiritual enthusiast for people all over the world.

You’ll Learn:

  • What is “spirit shamanism?”

  • How to connect to nature’s codes.

  • The importance of PLAY to break down toxic patterns.

  • Shaman Durek’s thoughts on “plant” medicine.

My Social Media Detox: 7 Lessons Learned

My Social Media Detox: 7 Lessons Learned

After being challenged by a friend, I took a 40-day social media detox from Instagram and Facebook.

I’ve lived to tell the tale and am now sharing the 7 BIG lessons I learned from 40 days without Facebook or Instagram.

My hope is that -- through my experience -- you will be inspired to consider your own relationship with social media so that you can be empowered in the way you engage with it (and truthful about its impact on your everyday life).

How to Heal: Voice

How to Heal: Voice

What happens when we suppress our vocal expression due to fear?

Each time we speak, we use the vibration of our voice to bring the unseen energies into the world. Each word that we utter is a great act of courage, faith, and vulnerability.

In this episode, we’ll explore:

  • What happens when you “hold your tongue”

  • The power of the fifth chakra -- speaking truth

  • 5 Steps to set your voice free

  • Practical prayer to use the vibration of your voice to speak your truth into existence

How to Heal: Heartbreak

How to Heal: Heartbreak

What is heartbreak?

Heartbreak is not the brokenness of your own heart, but rather a severing of the amount of open, fluid, boundaryless connection between your heart and the heart of another specific person. It’s the reclaiming of your emotional power.

In this episode, we’ll explore:

  • Is your heart breaking or opening?

  • The power of the fourth chakra -- emotional power

  • 6 Steps to activate the healing of your heart

  • Practical prayer to open yourself to the infinite power of love’s limitless vibration

Yung Pueblo: Journey Inward

Yung Pueblo: Journey Inward

Shannon and Diego Perez (known for his popular Instagram account @yung_pueblo) have this deep + powerful conversation about the journey inward.

You’ll Learn:

  • Diego’s story of becoming aware of his ego.

  • How releasing old patterns can help the flow of creativity.

  • To develop your awareness through meditation.

  • Diego’s definition of spirituality.

  • How to be with people who are not on a spiritual path.

Haben Girma: Harvard Law’s First Deafblind Graduate + White House Champion of Change

Haben Girma: Harvard Law’s First Deafblind Graduate + White House Champion of Change

Haben is our first Deafblind guest on SoulFeed.

You’ll Learn:

  • Haben’s story of being denied access to her college dining hall menu and how it inspired her to stand up or her rights.

  • Why Haben pursued a career in advocacy and enrolled in Harvard Law School to advocate for other Americans with disabilities.

  • The great opportunity for businesses and brands when they make their products + services more accessible to all people.

Sahara Rose: Ayurveda for Effortless Flow

Sahara Rose: Ayurveda for Effortless Flow

Sahara teaches Shannon the depths of the ancient Indian system of health that’s as relevant today as it was 5,000 years ago.

Quick Preview:

  • Tap into your body’s innate wisdom

  • The difference between dharma, karma, and kriya.

  • Learn to restore mental and physical balance.

  • A look at Ayurveda’s three mind-body types, or Doshas.

  • Sahara gives Shannon a Doshic reading in this episode which can help you understand your own Dosha combination.