Practice Golden Integrity

How can integrity change the way we feel about ourselves?

Quick Preview of the Podcast:

  • The true definition of integrity.

  • The 3 common excuses that keep us out-of-integrity.

  • How to practice integrity and feel great about your life.

  • Why it’s so important to align your thoughts, words, and actions.

Get ready to start using your word and commitments to practice of golden integrity in all areas of your life.

Interested in going to Mexico with Shannon in April? Here are the details for the yoga + meditation retreat to Baja at Prana del Mar. April 1 - 6, 2017!  

Download Shannon’s 10-min Guided Meditation For Self Care.

Text the word "SOULFEED" to join our private FB group “The Soul Warrior Space”

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This is what I do to setup my daily meditation practice.

Here's my free PDF designed to support you as you sit still on your own...

Hint: Step one is all about making your commitment for your practice. 

Namaste Soul Warrior! 

In Love,





Shannon Algeo