Do you ever feel overwhelmed by the external world?
In this episode, Shannon Algeo shares his personal experience with having a “stimulation hangover” and gives you practical tools to invest in your inner reality so that you can recharge, give back to yourself, and re-engage with the world from a powerful, refreshed space.
Quick Preview of the Podcast:
Why it’s important to go inside and reclaim your inner realm.
The impact of solely identifying with the external.
An exercise to recharge your heart energy right now.
3 practices to help you strengthen your ability to go within.
Tune in to strengthen your inner state.
To go deeper into these practices, join our new monthly online program, SoulTribe, for free by texting the word "SOULFEED" to 33444.
GRAB YOUR "7-STEP MEDITATION CHECKLIST" ...
This is what I do to setup my daily meditation practice.
Here's my free PDF designed to support you as you sit still on your own...
Hint: Step one is all about making your commitment for your practice.
Namaste Soul Warrior!