Meditation for a New Year

Ready to clear the past and welcome in all the possibilities of 2016?

Quick Preview of the Podcast: 

  • Guided meditation to align you for the next 365 days
  • Thank and bless this past year for the challenges, opportunities, and lessons
  • Visualize all the possibilities for the new year and the whole of life ahead

Listen to clear the energy of the past and welcome all of the possibilities that exist in this moment right now.

2015 is wrapping up and you know what that means...

It's time for another trip around the sun. 

Sounds exciting, doesn't it?

The "NEW YEAR" can also bring about a lot of pressure...

"What's your resolution?"
"How much weight will you lose?"
"What are you going to change about yourself?" 

I say this...

You are perfect as you are.

Be who you are. Do what you love. Seek what brings you JOY. 

Yeah, maybe change a few things here and there...

But remember: Personal Development is different than Personal Attack. 

The new year symbolizes a fresh beginning, a completed cycle...

Today is your opportunity to let the past be in the past and step into the possibilities of this moment right now.

Affirmation for right now: 

"I choose to let the past be in the past. I step into the possibilities of this moment now."


I know...

It's not always easy to remember that each day, each moment, each breath is a new beginning. 

But guess what?

That's why we practice. 

We come back, again and again, to the remembrance that we are blessed, we are whole, and we are here.

Truth: No other moment exists but this one! 

Connect with me and with each other...

Tell me how you will be more present and more in the moment in 2016 in the comments below!

I'm wishing you the best for 2016 and beyond. 

In gratitude, 

P.S. Are you in NYC? We are doing a *live* recording of our podcast at HUB seventeen on Friday, January 15th! There are only 60 spots available and they are expected to go fast... grab your spot here.

P.P.S. My Iceland retreat officially has only 3 rooms left... March 6 - 12, and it's going to be epic. You can grab one of the last spots here.

P.P.P.S. (is this even a thing?) Come with me to Wanderlust O'ahu Febraury 25 - 28! Here's a 10% discount off of all festival tickets: ShannonA

Guided meditations are great...

But are you ready to set yourself up for your own practice of sitting still?

To grab your free PDF copy of the "7-Step Meditation Checklist," you can text the word 'SHANNON' to the number 33444.