HOW CAN WE RETURN TO THE ESSENCE OF WHO WE ARE?
Yogarupa Rod Stryker is the founder of ParaYoga®, the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom and creator of the meditation and Yoga Nidra app, Sanctuary with Rod Stryker. He has been teaching since 1982, dedicating his life to improving lives through his lectures, writing, creativity, leadership, service and family life.
Rod shares the gifts of his practice, discipleship and life with a wide spectrum of audiences: from those wanting practical ways to improve their wellbeing to individuals and corporations seeking to apply time-tested methods to successfully meet the ever-changing demands of modern life.
IN THIS EPISODE, YOU’LL LEARN:
What is “enlightened sleep?”
How Yoga Nidra helps us wake up from the dream of our lives
Rod’s story and wisdom from teaching yoga for 40 years
The power of the yoga practice to awaken our conscience
Help Yoga Reaches Out reaches out reach their goal of $650,000 raised for Boston Children’s Hospital.
Thank you so much for taking the time to listen to this podcast today. If you’re loving what you heard and want more topics like this, please head over to iTunes and leave us a comment there. See you next time Soul Warriors!