I should meditate but...
"I don't want to sit still."
"I'm too busy!!!"
"You want me to just sit there...? And do WHAT?!"
I've been there. We all have. If these voices of resistance sound familiar, here's the key to sitting still...
An expert in the field of mind-body healing, Deepak Chopra is a world-renowned speaker and author on the subject of alternative medicine. He believes that the human body is composed of energy, and thus human aging is fluid and changeable, depending on the determination of one's state of mind.
Who is the YOU experiencing this moment?
The BIGGEST fear to overcome that leads to ultimate freedom
How our understanding of the Universe is evolving through science
Deepak’s writing process that’s allowed him to write over 80 books in this lifetime
Kerri Kelly is the founder of CTZNWELL, a movement to mobilize the well-being community into a powerful force for change. Her work was sparked on 9/11, when she lost her fireman step-dad in the Towers. She quickly discovered the power of mindfulness, not just as a tool for personal healing, but as a catalyst for collective change.
What we can do to make well-being more accessible to marginalized communities
How does White Fragility arise in us?
The way we become complicit in white supremacy and how we can check ourselves
What powerful white allyship looks like
How we can show up for marginalized communities and dismantle systems of oppression
Nicole Cardoza is a serial entrepreneur passionate about the reclamation of healing. Nicole is the executive director of Yoga Foster, a national nonprofit that gives free and low-cost yoga training to educators, the co-founder of Mental Health League, a charitable retail company, and dahla, which fosters financial wellness for women.
How Nicole’s non-profit Yoga Foster is empowering teachers to teach yoga in schools
Why it’s so important for the wellness community to be more inclusive
Breaking the stigma around mental health through the Mental Health League
Transforming your relationship with money so you can finally make a dahla!
Antwan was born in Jerusalem to a Christian family from the city of Bethlehem. He has spent his adult life working towards the dream of peace and justice in the Holy Land.
Begin to understand the complex and subtle nature of the Israeli/Palestinian conflict
What is the impact of militarization on both Israelis and Palestinians?
How physical barriers become mental/emotional barriers between people.
What happens when victim and victimizer give each other space to express the impact of pain and trauma
As a widely read writer, a globally sought speaker and a popular podcast host, Layla Saad is passionate about creating Inspiration, Education & Activation for personal and collective change in the world.
Layla’s journey to viral popularity through calling out racism and White Supremacy in the spiritual community
How doing the real inner work can help heal systems of racism + oppression
What is #MeAndWhiteSupremacy?
An exploration of what it means to be a good ancestor
Terms like Tone Policing, White Saviorism, Ally Cookies, and more.