I should meditate but...
"I don't want to sit still."
"I'm too busy!!!"
"You want me to just sit there...? And do WHAT?!"
I've been there. We all have. If these voices of resistance sound familiar, here's the key to sitting still...
In this episode:
Learn to lean into the challenges of your healing path
Why it’s so important to trust you are supported and guided
How to source true compassion for ourselves and others
What happens when we overcome the fear of death
In this episode:
Why it’s important that we talk about sex
What are we so afraid of?
3 reasons it’s so silly to place shame around sex
The “BDSMR” checklist — to ensure you’re honoring yourself, your partner, and both of your souls in any sexual exchange.
IN THIS EPISODE:
3 powerful questions to identify the root of the gripping
What’s possible when we surrender
How we learn what letting go feels like
4 sweet + simple practices to surrender
Jesse Lewis Choose Love Movement™ is a 501(c)(3) charitable organization with a mission to ensure that every child has access to Social and Emotional Learning (SEL) in their classrooms and to help facilitate this teaching within their families, schools and communities. We do this in honor of Jesse and to spread the message he left on his family’s kitchen chalkboard shortly before he died – “Nurturing, Healing Love.”
Inside This Episode:
Scarlett’s story of what happened on the day she lost her six year old son Jesse at Sandy Hook Elementary School
Why Jesse was given a Military Hero’s funeral
The importance of courage and forgiveness
What is social, emotional learning?
How teaching children awareness, tools, and skills is a proactive solution to gun violence
How to connect to your purpose on a deeper level
The power of forgiving ourselves and embracing the now
Connecting to your “divine function”
5 ways to practice confidence now and be a leader of your life