Validation Medicine

Here’s a listener question about how to actually practice validating yourself instead of seeking external validation from others.

Quick Preview of the Podcast:

  • Create some inner space and connect to the subtle body.

  • Why you are the medicine you think you need.

  • How to actually validate yourself.

  • The power of being aware of the ego’s need for approval.

Learn how to validate yourself and be the medicine you think you need from someone or something else.

"You are the medicine you think you need from someone else."


Wanderlust 108 Los Angeles Tickets:

Saturday 4/29 SoulFeed Discount.

Sunday 4/30 SoulFeed Discount.

Click here to sign up for the Creative Courage Summit beginning 4/17 and be the first to hear Mine & Alex’s exclusive interview with Patricia Echeverria.

Download My 10-min Guided Meditation.

Text the word "SOULFEED" to join our private FB group “The Soul Warrior Space”

Follow Me on Instagram @shannon.algeo and Twitter @shannonalgeo.


This is what I do to setup my daily meditation practice.

Here's my free PDF designed to support you as you sit still on your own...

Hint: Step one is all about making your commitment for your practice. 

Namaste Soul Warrior!

In Love,





Shannon Algeo