Shannon and Diego Perez (known for his popular Instagram account @yung_pueblo) have this deep + powerful conversation about the journey inward.
Diego’s story of becoming aware of his ego.
How releasing old patterns can help the flow of creativity.
To develop your awareness through meditation.
Diego’s definition of spirituality.
How to be with people who are not on a spiritual path.
Be a fly-on-the-wall with Diego and Shannon. Enjoy this inspired conversation about the incredible power of inner transformation to heal the world.
Buy Diego’s book: Inward
Diego Perez is a meditator, writer, and speaker who is most widely known on Instagram and various social media networks through his pen name Yung Pueblo. The name Yung Pueblo means young people; it serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth.
Diego's practice of Vipassana meditation, as taught by S.N. Goenka, has given him a deeper understanding of liberation that inspires his written work. Through writing and speaking he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace.
Through poems, quotes, and short essays he explores the reality of self healing, the movement from self love to unconditional love, and the wisdom that comes when we truly work toward knowing ourselves. His first book Inward is available now.
Diego studied at Wesleyan University and is currently living in New York City.
Practice Gratitude: 100 Days of Gratitude -- All Unicorns Welcome.