Helena Onneby: Pure Personal Power

Helena Onneby: Pure Personal Power

Helena is a coach, writer, and teacher on a mission to help you find your inner power.

You’ll learn…

  • Helena’s story of severe illness to complete health.

  • How to love yourself the most when you feel you deserve it the least.

  • Why it’s so important to go on a “rampage of gratitude” and prime your mind to look for the small things to be grateful for.

  • The radical importance of listening to your intuition.

  • How curiosity and joy are pivotal for our healing.

Jason Wrobel: Health for Eaternity

Jason Wrobel: Health for Eaternity

Shannon and celebrity vegan chef Jason Wrobel get into a deep conversation exploring how to have a powerful and healthy relationship with food.

You’ll learn…

●     Why “cheat day” doesn’t work.

●     How to reduce suffering and create more joy through food.

●     The power of Jason’s plant-based recipe book EATERNITY.

●     Jason’s concept of “energetic androgyny” -- a new kind of balance of masculine and feminine energy.

Mystic Journey with Jeffrey Segal

Mystic Journey with Jeffrey Segal

In this week’s episode, Shannon is interviewing the founder of the famous Mystic Journey Bookstore and Mystic Journey Crystal Gallery in Venice, CA. Jeffrey shares his story of going from corporate lawyer burnout to healing his cancer through non-chemotherapy alternative modalities to full remission and opening a spiritual center in Los Angeles.

 

Quick Recap of the Podcast:

  • The importance of listening to your intuition.

  • How Jeff completely healed testicular cancer through alternative methods.

  • The healing power of crystals.

  • Learn to respond to the challenges of running a spiritual business.

5 Key Practices of Career Manifestation

5 Key Practices of Career Manifestation

In this episode, Shannon is laying down the 5 key practices of Career Manifestation! Tune in to learn the 5 most essential practices that have informed the way in which Shannon goes about making career decisions and moves. Release scarcity, open to possibility, and access the confidence within yourself to take action in the name of your divine purpose.

Quick Recap of the Podcast:

  • Learn how to tune in to your higher calling.

  • Remember your worthiness.

  • Why you need to write out your inspired ideas.

  • How essential it is that you fulfill your divine purpose.

  • An invitation for YOU.

Shannon’s Top 3 Lessons From 2017

Shannon’s Top 3 Lessons From 2017

Soul Warriors -- this year was a big one for a lot of us. Transformative, challenging, and sometimes even earth shattering (literally).

With great challenges come great transformations. In this podcast, Shannon shares his Top 3 Lessons from 2017 and Top 3 Intentions for 2018.

Quick Preview of the Podcast:

  • Singing from Silent Night to celebrate the holiday!

  • Shannon’s Top 3 Lessons from 2017.

  • 2018 → Shannon’s Top 3 Intentions.

  • The power of a regular gratitude practice.

Jennifer Boileau: Raise Your Vibration with Sound Healing

Jennifer Boileau: Raise Your Vibration with Sound Healing

What are the healing benefits of receiving a crystal alchemy sound bath?

Our Guest:

Jennifer Boileau is a special education teacher turned yoga and meditation teacher, Reiki practitioner, and Crystal Alchemy Sound Bath facilitator.

Quick Preview of the Podcast:

  • What is a sound bath?  

  • The scientific benefits of crystal singing bowls for pain relief.  

  • How important it is to “fill up your cup”

  • Jenn’s experience sharing the bowls with students with special needs.

The Ayurveda Way with Ananta Ripa Ajmera

The Ayurveda Way with Ananta Ripa Ajmera

Ananta Ripa Ajmera is author of The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More. She is a Certified Ayurveda Health Practitioner and Yoga Instructor who continues to study closely with Acharya Shunya, a renowned master teacher whose lineage extends back to ancient India. She serves as Director of Branding and Yoga Studies at Vedika Global, a foundation Acharya Shunya established to awaken health and consciousness with Ayurveda, Yoga and Vedanta. She has taught Ayurveda at Stanford School of Medicine's Health Improvement Program and is certified to teach Ayurveda staff trainings at all prisons and police departments in California.

Ananta has spoken at ABC News, the National Ayurvedic Medical Association (NAMA), Columbia Business School, UC Berkeley, and the invite-only Social Innovation Summit for Fortune 500 executives, government leaders and top social entrepreneurs. She graduated from NYU Stern Business School, where she received an honors degree in marketing and was a Catherine B. Reynolds Scholar in Social Entrepreneurship. Learn more about her at Whole Yoga & Ayurveda.

Quick Preview of the Podcast:

  • Why food is medicine.  

  • Learn the “Art of Mindful Eating”

  • How to actually love yourself.

  • Transform your morning routine.

Creating Awaken.Yoga with Alexa Silvaggio and Jessie Barr

Creating Awaken.Yoga with Alexa Silvaggio and Jessie Barr

Just how powerful are the practices of yoga and meditation? In this episode, Shannon welcomes his co-founders onto the show, and they share about the creation of their new online yoga + meditation platform

Quick Preview of the Podcast:

  • How Jessie and Alexa began practicing yoga.  

  • Learn to be present through uncertainty.

  • What is Awaken.Yoga?

  • Why Jessie, Alexa, and Shannon chose to come together in partnership for the creation of this new online space!

Jennifer Howd: How I Survived A Silent Meditation Retreat

Jennifer Howd: How I Survived A Silent Meditation Retreat

What is it like to sit, walk, and not talk for 9 days in complete silence?

Quick Preview of the Podcast:

●      Jennifer’s first hand experience meditating for 9 days straight. 

●      Learning to trust that everything will be okay when we are present.

●      How to practice Loving Kindness Meditation.

●      The surprising birthplace of suffering. 

Daniel Pinchbeck: How Soon Is Now?

Daniel Pinchbeck: How Soon Is Now?

How do we get from personal growth to global transformation?

Quick Preview of the Podcast:

  • The power of tribal ceremony and returning to nature.  
  • How we can move from personal growth into a global transformation.
  • Why it’s important (and possible) to build a more conscious society and be shepherds of our planet.
  • Exploring love and sexuality in an authentic way.  

Listen up as Daniel gives a blueprint for how we can play a powerful role in the evolution of our planet in this very key moment in time - right now.

Amy Kurtz: Kicking Sick

Amy Kurtz: Kicking Sick

Are you sick of being sick? Time to get well and thrive!

Quick Preview of the Podcast:

  • How food impacts our health and can cause disease in the body.
  • Amy’s story of healing intense chronic back pain and getting well.
  • The surprise Amy learned about herself in college.
  • How to process your diagnosis and come up with the healing program for YOU.

Simple Habit: Modern Mindfulness For Your Busy Life

Simple Habit: Modern Mindfulness For Your Busy Life

In this episode, Yunha Kim, the CEO of Simple Habit, teaches us the power of short daily meditations; plus she shares her inspiring entrepreneurial learnings with us!

Quick Preview of the Podcast:

  • The power of 5 simple minutes of meditation every day.
  • Insights into Yunha’s journey starting two successful startup companies.
  • 3 must-know pieces of advice for all entrepreneurs!  
  • How to incorporate mindfulness into your daily life.  

Elena Brower: Essential Practice (with special guest Amy Ippoliti)

Elena Brower: Essential Practice (with special guest Amy Ippoliti)

In this episode, Elena Brower gives us insight into how she uses essential oils in her home, in her yoga classes, in her work, and in her life.

Quick Preview of the Podcast:

  • What are essential oils?
  • How essential oils can be used for different functions.
  • Why Elena Brower chooses to do her business with doTERRA.
  • How to mindfully engage in current events without burning out.

Shannon Algeo: Get Financially Lit

Shannon Algeo: Get Financially Lit

This episode is all about up-leveling your mindset about money. Breakthrough the limitations that are holding you back from owning your inherent abundance.

Quick Preview of the Podcast:

  • What is money?
  • 5 key steps to live in alignment with your purpose and earn.
  • Develop an empowered relationship with money NOW!
  • Allow yourself to receive what you want in this life.