Layla Saad: Become a Good Ancestor


Mildred Travel (5).png

As a widely read writer, a globally sought speaker and a popular podcast host, Layla Saad is passionate about creating Inspiration, Education & Activation for personal and collective change in the world.

Layla is unapologetically confronting the oppressive systems of white supremacy and patriarchy. Her work has helped thousands of people face and work to dismantle their internalized racism, and has simultaneously created industry-wide paradigm shifts in the spirituality, wellness and personal growth community, and beyond.

layla saad quote.png


  • Layla’s journey to viral popularity through calling out racism and White Supremacy in the spiritual community

  • How doing the real inner work can help heal systems of racism + oppression

  • What is #MeAndWhiteSupremacy?

  • An exploration of what it means to be a good ancestor

  • Terms like Tone Policing, White Saviorism, Ally Cookies, and more.

_SoulFEED Connect with Photos.png


Thank you so much for taking the time to listen to this podcast today. If you’re loving what you heard and want more topics like this, please head over to iTunes and leave us a comment there. See you next time Soul Warriors!

in love shannon.png

Shaman Durek: Let us PLAY

Shaman Durek: Let us PLAY

Shaman Durek is an evolutionary innovator, spirit hacker, women's empowerment leader and a visionary for the New Age. Durek has devoted decades to study and practice in becoming a thought leader and spiritual enthusiast for people all over the world. A gifted guest speaker and inspirational teacher, Durek's teachings have impacted thousands of people from all walks of life

How to Heal: Voice

How to Heal: Voice

What happens when we suppress our vocal expression due to fear?

Each time we speak, we use the vibration of our voice to bring the unseen energies into the world. Each word that we utter is a great act of courage, faith, and vulnerability.

In this episode, we’ll explore:

  • What happens when you “hold your tongue”

  • The power of the fifth chakra -- speaking truth

  • 5 Steps to set your voice free

  • Practical prayer to use the vibration of your voice to speak your truth into existence

How to Heal: Heartbreak

How to Heal: Heartbreak

What is heartbreak?

Heartbreak is not the brokenness of your own heart, but rather a severing of the amount of open, fluid, boundaryless connection between your heart and the heart of another specific person. It’s the reclaiming of your emotional power.

In this episode, we’ll explore:

  • Is your heart breaking or opening?

  • The power of the fourth chakra -- emotional power

  • 6 Steps to activate the healing of your heart

  • Practical prayer to open yourself to the infinite power of love’s limitless vibration

Caroline Myss: Thirst for Truth

Caroline Myss: Thirst for Truth

Five-time New York Times bestselling author and Oprah-celebrated medical intuitive Caroline Myss schools Shannon on topics across the spirituality spectrum.

You’ll learn…

  • The definition of the “shadow” + how to find it in yourself.

  • How to get on your true spiritual path.

  • Why the thinking of our generation is catastrophic and causing us suffering.

  • The role betrayal plays in teaching us the truth.

  • Caroline’s thoughts on the archetypal pattern of Donald Trump.

Yung Pueblo: Journey Inward

Yung Pueblo: Journey Inward

Shannon and Diego Perez (known for his popular Instagram account @yung_pueblo) have this deep + powerful conversation about the journey inward.

You’ll learn…

  • Diego’s story of becoming aware of his ego.

  • How releasing old patterns can help the flow of creativity.

  • To develop your awareness through meditation.

  • Diego’s definition of spirituality.

  • How to be with people who are not on a spiritual path.

Haben Girma: Harvard Law’s First Deafblind Graduate + White House Champion of Change

Haben Girma: Harvard Law’s First Deafblind Graduate + White House Champion of Change

Haben is our first Deafblind guest on SoulFeed. During this episode, Shannon and Haben are speaking directly to one another. As Shannon speaks, Haben’s friend is typing Shannon’s questions to Haben and she is reading his words in real time with her braille keyboard.

  • Haben’s story of being denied access to her college dining hall menu and how it inspired her to stand up or her rights.

  • Why Haben pursued a career in advocacy and enrolled in Harvard Law School to advocate for other Americans with disabilities.

  • The great opportunity for businesses and brands when they make their products + services more accessible to all people.

  • How we can reframe misunderstandings about disabilities as an opportunity to educate others.

Sahara Rose: Ayurveda for Effortless Flow

Sahara Rose: Ayurveda for Effortless Flow

Sahara teaches Shannon the depths of the ancient Indian system of health that’s as relevant today as it was 5,000 years ago.

Quick Preview:

  • Tap into your body’s innate wisdom

  • The difference between dharma, karma, and kriya.

  • Learn to restore mental and physical balance.

  • A look at Ayurveda’s three mind-body types, or Doshas.

  • Sahara gives Shannon a Doshic reading in this episode which can help you understand your own Dosha combination.

Helena Onneby: Pure Personal Power

Helena Onneby: Pure Personal Power

Helena is a coach, writer, and teacher on a mission to help you find your inner power.

You’ll learn…

  • Helena’s story of severe illness to complete health.

  • How to love yourself the most when you feel you deserve it the least.

  • Why it’s so important to go on a “rampage of gratitude” and prime your mind to look for the small things to be grateful for.

  • The radical importance of listening to your intuition.

  • How curiosity and joy are pivotal for our healing.

Jason Wrobel: Health for Eaternity

Jason Wrobel: Health for Eaternity

Shannon and celebrity vegan chef Jason Wrobel get into a deep conversation exploring how to have a powerful and healthy relationship with food.

You’ll learn…

●     Why “cheat day” doesn’t work.

●     How to reduce suffering and create more joy through food.

●     The power of Jason’s plant-based recipe book EATERNITY.

●     Jason’s concept of “energetic androgyny” -- a new kind of balance of masculine and feminine energy.

Mystic Journey with Jeffrey Segal

Mystic Journey with Jeffrey Segal

In this week’s episode, Shannon is interviewing the founder of the famous Mystic Journey Bookstore and Mystic Journey Crystal Gallery in Venice, CA. Jeffrey shares his story of going from corporate lawyer burnout to healing his cancer through non-chemotherapy alternative modalities to full remission and opening a spiritual center in Los Angeles.


Quick Recap of the Podcast:

  • The importance of listening to your intuition.

  • How Jeff completely healed testicular cancer through alternative methods.

  • The healing power of crystals.

  • Learn to respond to the challenges of running a spiritual business.

5 Key Practices of Career Manifestation

5 Key Practices of Career Manifestation

In this episode, Shannon is laying down the 5 key practices of Career Manifestation! Tune in to learn the 5 most essential practices that have informed the way in which Shannon goes about making career decisions and moves. Release scarcity, open to possibility, and access the confidence within yourself to take action in the name of your divine purpose.

Quick Recap of the Podcast:

  • Learn how to tune in to your higher calling.

  • Remember your worthiness.

  • Why you need to write out your inspired ideas.

  • How essential it is that you fulfill your divine purpose.

  • An invitation for YOU.